'Travelling means going off your routine and into a few days of refreshing madness. And while you enjoy your break from your dailies here are a few tips you can easily follow to maintain your good health and fitness on the go. Hit Subscribe to never miss a video :) For latest updates follow Namrata Purohit on: Facebook:https://www.facebook.com/NamrataPurohit248 Twitter: https://twitter.com/NamrataPurohit Instagram: http://instagram.com/namratapurohit Namrata Purohit is a Certified Pilates, Pole Fitness, Boogie Bounce & Barre Instructor. She started her career at the age of 16, becoming one of the ‘Youngest Trained Stott Pilates Instructor\' in the World. She is the co-founder of The Pilates and Altitude Training Studio in Mumbai, where she trains some of the most renowned personalities, sports celebrities & Bollywood clients. She has also authored the extremely popular book-The Lazy Girl’s Guide to Being Fit. Music Credits - Let\'s run away - Vexento'
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